Bozeman is home to many complementary providers including but not limited to, acupuncturists, doulas, health coaches, massage therapists, sleep specialists, and yoga teachers, all of which can have a positive effect on postpartum mothers, babies and families. Scroll down to learn more about the Roots Wellness Guide Complementary Providers. 
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The list does not serve as a recommendation or endorsement of specific providers, who are responsible for their listed credentials, training and contact information.
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ACUPUNCTURISTS 

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Big Sky Fertility and Wellness
Dr. Rhianna Weaver, DTCM, L.AC 
Big Sky Fertility and Wellness recognizes that women who suffer from infertility are more likely to suffer from perinatal mood disorders. They offer a safe space for everyone, including the LGBTQIA+ community. Treatments include acupuncture, herbal therapies, as well as traditional homemade broths delivered to your home. Big Sky Fertility and Wellness also offers traditional postpartum prep classes, to prepare you for the fourth trimester and beyond.
Contact: www.bigskyfertility.com / 406-518-1887

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DOULAS

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Tree of Life Doula Care
Tree of Life is a collaborative of birth professionals providing knowledgeable, loving guidance to families in the Greater Gallatin Valley. TOL doulas helps to recognize and address perinatal mental health through labor and birth support, day and night postpartum care, lactation counseling, bereavement care, sibling support and more. The shared wisdom, training and experience among the Tree of Life Doula Care team means families have access to a unique quality of care that is personalized to their needs.
Contact: www.treeoflifedoulacare.com / 406-579-8157

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Wellness Consulting

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Five Koshas Somatic Experiencing and Prenatal/Postpartum Yoga
Elyse White is a yoga instructor and somatic experiencing practitioner.  Mindfulness and regulating exercises are interwoven with intentional movement to create support and resolution in the nervous system. Sessions are individualized, but can be particularly helpful for adressing past or future pregnancies, birth trauma, miscarriages, abortions, or the postpartum journey.
Contact: fivekoshas.com / text 406-599-3014 

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Outside Wellness
​Emma Capulong helps busy parents and parents-to-be find freedom from preventable stress. Get 1:1, personalized wellness coaching with a Board Certified coach to manage stress and build resilience.
Contact: outside-wellness.com

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Sustainable Parenting
Flora McCormick, LCPC is a parenting  coaching using the newest state-of-the-art approach to improving family dynamics & relationships with your 2-10 year olds. Courses and coaching are 100% virtual, with evening group classes, self-paced learning, and 1-on-1 personalized guidance.
Insurance: BCBS, Pacific Source
Contact: SustainableParenting.com

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Whole Healthy Mama
Maggie Yount, Licensed Pregnancy SAF Elite Coach, PPCES, PPDCC, CPT
Maggie works with prenatal and postpartum birthing people to empower them to healthier pregnancies, better births and easier postpartum recoveries. Maggie uses a holistic approach to fitness that incorporates corrective exercise, mindfulness/meditation and simple nutrition. She coaches individual clients to get fit for pregnancy, birth and beyond, minimize aches and pains, and have more confidence and greater strength wherever they are in the parenthood journey.
Contact: www.wholehealthymama.com / 406-920-5639

​MASSAGE THERAPISTS

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Joy Johnson, LMT, CPMT
Joy specializes in supporting women transitioning into motherhood. She offers excellent fertility, prenatal and postpartum massage combining a variety of modalities including Maya Abdominal Therapy, Cranio Sacral Therapy & Swedish/Integrative Bodywork. Joy brings compassion, intuition and a calm presence to the table to help women feel physically supported and emotionally nurtured.
Contact: joyjohnson.massagetherapy.com / 406-587-0818

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Manifest It Wellness
Sarah Bierut offers traditional Thai medicine practices, Thai medical massage and bodywork for mental and physical support of ones prenatal journey and postpartum recovery. Services are offered for the whole family including spouses, infants and children. 
Contact: www.manifestitwellness.com /  248-709-4715 / sarah@manifestitwellness.com



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SLEEP SPECIALISTS

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Hearts and Dreams
Myra Hartzheim, Certified Gentle Sleep Coach and Infant Mental Health Professional
As a gentle sleep coach, Myra works with families to help their children sleep well using gentle, evidence-based, proven methods, assisting families to “get the sleep and lose the tears.” Working with families all over the U.S., Myra’s body-honoring approach is unique, gentle and naturally effective. Using the body’s natural propensity for sleep, as well as a calm nervous system, allows the body to feel safe enough to sleep. Myra is a certified gentle sleep consultant and holds certifications in infant mental health, perinatal mental health, neurobiology of attachment, as well as continuing education in primitive reflex integration.
Contact: www.heartsdreams.com / 406-551-4083

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