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A Mindful Moment for Parents - a guided meditation from Jessica Cartwright, owner at Our Yoga. Our Yoga is focused on giving moms and parents the support they need physically, mentally and emotionally. They provide opportunities to stay connected to yourself and build beautiful relationships within your families.We are so grateful to be able to share this meditation with you when you are feeling called to relax, recenter and start anew. Give it a listen.
Postpartum Stress Center
Information and support for both families and professionals with topics such as "How to Help a Loved One" and "A Note to Dads," and an informative Patient Information Sheet about postpartum depression.
Information and support for both families and professionals with topics such as "How to Help a Loved One" and "A Note to Dads," and an informative Patient Information Sheet about postpartum depression.
Postpartum Support International
Essential information about perinatal mood and anxiety disorders including risk factors, symptoms and treatments as well as connection to local resources, online support groups and expert chats. To get in touch with our local Postpartum Support International Coordinator please call Nadine Grayl at 406-548-4675 or by email.
Essential information about perinatal mood and anxiety disorders including risk factors, symptoms and treatments as well as connection to local resources, online support groups and expert chats. To get in touch with our local Postpartum Support International Coordinator please call Nadine Grayl at 406-548-4675 or by email.
Roots Postpartum Support Questionnaire - support is essential for parents in the postpartum period but most of us have not given much thought to what that actually looks like. The goal of this questionnaire is to help parents understand that there are many aspects involved in a successful postpartum period, and can help identify specific resources that will be needed during this time. Please look it over and fill in as you can. Share this with a trusted provider or loved one who can help you fill in where there are blanks. Want help filling it out? Give us a call 406-224-5530 and we can help.
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Maternal Mental Health Now's Emotional Wellness Tool - Helping those who want to become pregnant, are pregnant, and just welcomed a baby understand and manage perinatal depression and anxiety.
